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Class Title Osteoporosis
Date Thursday, October 26, 2017
Time 10:00 a.m. - 12:00 p.m.
Mission Hills Annex

Instructor Dennis Paggi, RPT

You only get one set of bones.

Which is why taking care of them is so important. Calcium deficiencies can develop as we age, causing bones to become brittle and prone to breaking. The risk of developing osteoporosis can increase significantly when you factor your gender and ethnicity. Luckily, there are steps you can take to reduce your risk or slow the progressions if you have already been diagnosed. Our  program covers: 

    • The nature of the disease
    • Ways to strengthen yourself
    • Dietary considerations
    • How prevent falls and brokens

    Don't miss out on this opportunity to boost your osteoporosis IQ and take care of your bones!

    To participate in this class, you must register. 


Please call to Register (866) 837-5605