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Class Title Healthy Heart
Date Tuesday, October 17, 2017
Time 5:30 p.m. - 7:00 p.m.
Location
Mission Hills Annex

Instructor Registered Dietitian
Description

Your heart is your best friend, Keeping it healthy is a wise investment. High blood pressure, high cholesterol and high blood sugar can damage your heart and blood vessels, and contribute to heart attack and stroke.

Come learn about the risk factors, lifestyle guidelines, and dietary changes you can make to keep your heart healthy and minimize complications of heart disease.

In this class, you will learn simple and effective strategies you can apply to have a healthy heart and improved quality of life.

Seating is limited. Also offered in Spanish.

 

Please call to Register (866) 837-5605