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Class Title Healthier Living with Chronic Conditions

Take control of your ongoing health problems
Date Thursday, April 19, 2018
Time 4:00 p.m. - 8:30 p.m.
Location
Mission Hills Annex

Instructor Care Management Therapist
Description

This 6 week program is for anyone living with a chronic condition. This is an evidence-based program that focuses on self-management techniques. You will learn how to set goals, make weekly action plans, eat healthier, be active, manage difficult emotions, problem solve, sleep better, improving communication and manage stress. *Facey patients and their families only.

Locations: Mission Hills (Patient Education Building), Valencia Specialty and Women’s Center
Language: English, Spanish

*All classes facilitated by a Wellness Educator

Please call to Register (866) 837-5605