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Class Title Healthy Weight Management
Date Friday, February 16, 2018
Time 8:30 a.m. - 10:00 a.m.
Location
Canyon Country

Instructor Registered Dietitian
Description

A comprehensive program to help you learn healthy eating and physical activity strategies and tips for overcoming weight loss challenges. Topics include food choices, menu planning, portion sizes, dining out, cooking techniques, interpreting food labels, healthy habits and budget-friendly grocery shopping.

Locations: Mission Hills (Patient Education Building), Canyon Country
Language: English, Spanish

Please call to Register (866) 837-5605