Health Presentation
"Stress Management"

03/04/08 - Facey's Ginger Jacobs, MPH focused attention on the Management of Stress. Left alone stress can be bad for both your physical and mental health. That's why you want to get control of your stress before it controls you.

There was a good croud present as Ginger walked all through the basic steps to help manage the stress in your life, steps which can help you live healthier and happier!